- Customer
- Payment
The Science of Zen
Teacher: Dušan Silváši JDPSN
Description: This class connects traditional Zen meditation with modern science. While practitioners have long reported the subjective benefits of meditation, recent studies are beginning to confirm these effects with objective brain measurements. Research shows Zen practice enhances brain areas linked to attention, emotion, and self-awareness, supporting its benefits for mental clarity and stress relief. This class will deepen your understanding of what meditation does to your brain and why a meditation practice is valuable.
Session One: Monday, July 21 / 12PM Eastern
See this in your time zone
Description: This class connects traditional Zen meditation with modern science. While practitioners have long reported the subjective benefits of meditation, recent studies are beginning to confirm these effects with objective brain measurements. Research shows Zen practice enhances brain areas linked to attention, emotion, and self-awareness, supporting its benefits for mental clarity and stress relief. This class will deepen your understanding of what meditation does to your brain and why a meditation practice is valuable.
Session One: Monday, July 21 / 12PM Eastern
See this in your time zone
Session Two: Monday, July 28 / 12PM Eastern
See this in your time zone
About the Teacher: Dušan Silváši JDPSN was born in Košice, Slovakia. In 1992 he started practicing with the Kwan Um School of Zen, first with Zen Master Wu Bong and Zen Master Dae Kwang and later with Oleg Šuk JDPSN. He works as an IT specialist and has also been a teacher of Karate for many years. He has been the abbot of Košice Zen Center for 17 years. He has 2 children with his wife Olga (also a longtime Zen practitioner) and together with her he has been working on spreading the teaching of Zen to a much wider audience with projects involving Yoga, Karate and recently also with IT professionals. Dušan received inka from Zen Master Gu Ja in September 2022).
See this in your time zone
About the Teacher: Dušan Silváši JDPSN was born in Košice, Slovakia. In 1992 he started practicing with the Kwan Um School of Zen, first with Zen Master Wu Bong and Zen Master Dae Kwang and later with Oleg Šuk JDPSN. He works as an IT specialist and has also been a teacher of Karate for many years. He has been the abbot of Košice Zen Center for 17 years. He has 2 children with his wife Olga (also a longtime Zen practitioner) and together with her he has been working on spreading the teaching of Zen to a much wider audience with projects involving Yoga, Karate and recently also with IT professionals. Dušan received inka from Zen Master Gu Ja in September 2022).
All classes are recorded and recordings are usually posted within 72 hours. Recordings are available for six months.
Contact information
Yes, I consent to receive emails about this program and other related information and offers from the Kwan Um School of Zen. I understand that if I do not consent to receive these emails, I will not receive the information I need about programs I've joined. I can unsubscribe at any time.
I agree
Close
Edit
Edit
Payment information
Processing...
- Total payment
- 1xThe Science of Zen$30-+
- Discount
- Shipping$0
- Sales tax$0
- Total
- Today's payment
- The Science of Zen$0
- Discount
- Shipping$0
- Sales tax$0
- Total
- Future payments
- $30
- Discount$0
- Shipping$0
- Sales tax$0
- Future amount
$0 - Today's payment:
$0 - Today's payment
-
$0
All prices in USD
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.